My Essentials, 5 crackers
Calories: 60
Carbs: 10g
Fat: 1.5g
Protein: 1g
60
My Essentials, 0.25 cup
Calories: 160
Carbs: 8g
Fat: 13g
Protein: 5g
160
My Essentials, 1 cup
Calories: 80
Carbs: 17g
Fat: 1g
Protein: 0.5g
80
My Essentials, 0.63 circle dry
Calories: 200
Carbs: 41g
Protein: 7g
200
Hanneford, 9 pieces
Calories: 150
Carbs: 21g
Fat: 7g
Protein: 2g
150
Hanneford, 4 oz
Calories: 120
Carbs: 0g
Fat: 3g
Protein: 24g
120
Hannefords, 1 oz
Calories: 100
Carbs: 13g
Fat: 5g
100
Hanneford, 5 shrimp
Protein: 21g
Calories: 350
Fat: 31g
Protein: 19g
350
Hannefords, 1 strip
Calories: 110
Protein: 26g
110
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