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Hannaford

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  Baked Pretzels (Hannaford)
  Serving Size: 39 pretzels, Calories: 100, Fat: 0g, Carbs: 24g, Protein: 3g
• 
  Filet Milon (Hannaford)
  Serving Size: 4 oz, Calories: 280, Fat: 0g, Carbs: 0g, Protein: 20g
• 
  String Cheese (Hannaford)
  Serving Size: 1 piece, Calories: 80, Fat: 5g, Carbs: 1g, Protein: 8g
• 
  Turky Burger (Hannaford Turkey Patty With Cheese, Peppers, and Inion)
  Serving Size: 1 Pattie (140g), Calories: 230, Fat: 14g, Carbs: 2g, Protein: 25g
• 
  Reduced Fat Creamy Peanut Butter (Hannaford)
  Serving Size: 2 tbsp, Calories: 190, Fat: 12g, Carbs: 15g, Protein: 8g
• 
  Light Cherry Vanilla (Hannaford)
  Serving Size: 1 container, Calories: 80, Fat: 0g, Carbs: 17g, Protein: 7g
• 
  Almonds - Roasted & Salted (Hannaford)
  Serving Size: 1 oz (about 28 pieces), Calories: 170, Fat: 15g, Carbs: 5g, Protein: 6g
• 
  Shrimp, Medium (Hannaford)
  Serving Size: 3 oz (15), Calories: 110, Fat: 2g, Carbs: 0g, Protein: 22g
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  Nonfat Yogurt - Vanilla (Hannaford)
  Serving Size: 1 cup, Calories: 220, Fat: 0g, Carbs: 21g, Protein: 14g
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  Low Fat Yogurt (Plain) (Hannaford)
  Serving Size: 1 cup - 227g, Calories: 140, Fat: 2.5g, Carbs: 18g, Protein: 12g
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  Elbow Macaroni - Whole Wheat (Hannafords)
  Serving Size: 1/2 cup dry, Calories: 210, Fat: 1.5g, Carbs: 41g, Protein: 0g
• 
  Parmesan Grated Cheese (Hannaford)
  Serving Size: 1 Tbs, Calories: 20, Fat: 1.5g, Carbs: 0g, Protein: 2g
• 
  Premium 100% Wheat Bread (Hannaford)
  Serving Size: 1 slice, Calories: 90, Fat: 1.5g, Carbs: 17g, Protein: 3g
• 
  Italian Sausage Extra Hot (Hannaford)
  Serving Size: 1 link, Calories: 100, Fat: 70g, Carbs: 0g, Protein: 8g
• 
  Fat Free Cheese-Singles (Hannaford)
  Serving Size: 1 slice, Calories: 30, Fat: 0g, Carbs: 0g, Protein: 5g
• 
  Penne Rigate (Hannaford)
  Serving Size: 3/4 cup, Calories: 210, Fat: 1g, Carbs: 41g, Protein: 7g
• 
  Turkey Meatloaf (Hannaford)
  Serving Size: 170 g, Calories: 170, Fat: 10g, Carbs: 7g, Protein: 7g
• 
  Almonds Natural (Hannaford)
  Serving Size: 28 g/about pieses, Calories: 160, Fat: 14g, Carbs: 6g, Protein: 6g
• 
  Mini Bagel (Hannaford)
  Serving Size: 1 bagel, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Salad Dressing/ Miracle Whip (Hannaford)
  Serving Size: 1 tbsp, Calories: 70, Fat: 7g, Carbs: 3g, Protein: 0g

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