Hamburger Helper (uncooked), 1 \2 cup

Calories: 110

Carbs: 22g

Fat: 1g

Protein: 3g

110

Hamburger Helper, 0.5 cup as pkgd

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 3g

120

Hamburger helper, 0.25 packages

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 4g

150

1 cup

Calories: 321

Carbs: 28.4g

Fat: 12.5g

Protein: 22.8g

321

Betty Crocker, 32 g (about 1/5 of pkg)

Calories: 110

Carbs: 22g

Fat: 1g

Protein: 3g

110

Hamburger helper, 1 cup

Calories: 310

Carbs: 30g

Fat: 30g

Protein: 15g

310

Helper, 1 tasse

Calories: 300

Carbs: 31g

Fat: 1g

Protein: 5g

300

Hamburger Helper, 0.333 cup

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 3g

100

Hamburger Helper, 1 cup prepared

Calories: 270

Carbs: 24g

Fat: 1g

Protein: 4g

270