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Green's

Turnip greens - Canned, no salt added (Generic)

Serving Size: 1 cup, Calories: 27.4, Fat: 0.4g, Carbs: 4g, Protein: 2g
Turnip greens and turnips - Frozen, cooked, boiled, drained, without salt (Generic)

Serving Size: 1 cup, Calories: 34.2, Fat: 0.3g, Carbs: 4.7g, Protein: 3.4g
Beet greens - Raw (Generic)

Serving Size: 1 cup, Calories: 8.4, Fat: 0g, Carbs: 1.6g, Protein: 0.8g
Dandelion greens - Cooked, boiled, drained, with salt (Generic)

Serving Size: 1 cup, chopped, Calories: 34.7, Fat: 0.6g, Carbs: 6.7g, Protein: 2.1g
Mustard greens - Frozen, unprepared (Generic)

Serving Size: 1 cup, chopped, Calories: 29.2, Fat: 0.4g, Carbs: 5g, Protein: 3.6g
Turnip greens and turnips - Frozen, cooked, boiled, drained, with salt (Generic)

Serving Size: 1 cup, Calories: 34.2, Fat: 0.3g, Carbs: 4.7g, Protein: 3.4g
Turnip greens - Canned, solids and liquids (Generic)

Serving Size: 0.5 cup, Calories: 16.4, Fat: 0.4g, Carbs: 2.8g, Protein: 1.6g
Beet greens - Cooked, boiled, drained, without salt (Generic)

Serving Size: 1 cup (1" pieces), Calories: 38.9, Fat: 0.3g, Carbs: 7.9g, Protein: 3.7g
Mustard greens - Frozen, cooked, boiled, drained, with salt (Generic)

Serving Size: 1 package (10 oz) yields, Calories: 40.3, Fat: 0.5g, Carbs: 6.6g, Protein: 4.8g
Turnip greens - Cooked, boiled, drained, without salt (Generic)

Serving Size: 1 cup, chopped, Calories: 28.8, Fat: 0.3g, Carbs: 6.3g, Protein: 1.6g
Dandelion greens - Raw (Generic)

Serving Size: 1 cup, chopped, Calories: 24.8, Fat: 0.4g, Carbs: 5.1g, Protein: 1.5g
Dandelion greens - Cooked, boiled, drained, without salt (Generic)

Serving Size: 1 cup, chopped, Calories: 34.7, Fat: 0.6g, Carbs: 6.7g, Protein: 2.1g
Mustard greens - Raw (Generic)

Serving Size: 1 cup, chopped, Calories: 14.6, Fat: 0.1g, Carbs: 2.7g, Protein: 1.5g
Mustard greens - Frozen, cooked, boiled, drained, without salt (Generic)

Serving Size: 1 cup, chopped, Calories: 28.5, Fat: 0.4g, Carbs: 4.7g, Protein: 3.4g
Turnip greens and turnips - Frozen, unprepared (Generic)

Serving Size: 1 package (10 oz), Calories: 59.6, Fat: 0.5g, Carbs: 9.7g, Protein: 7g
Beet greens - Cooked, boiled, drained, with salt (Generic)

Serving Size: 1 cup (1" pieces), Calories: 38.9, Fat: 0.3g, Carbs: 7.9g, Protein: 3.7g
Turnip greens - Cooked, boiled, drained, with salt (Generic)

Serving Size: 1 cup, chopped, Calories: 28.8, Fat: 0.3g, Carbs: 6.3g, Protein: 1.6g
Corn with red and green peppers - Canned, solids and liquids (Generic)

Serving Size: 1 cup, Calories: 170.3, Fat: 1.2g, Carbs: 41.2g, Protein: 5.3g
Turnip greens - Raw (Generic)

Serving Size: 1 cup, chopped, Calories: 17.6, Fat: 0.2g, Carbs: 3.9g, Protein: 0.8g
Turnip greens - Frozen, cooked, boiled, drained, with salt (Generic)

Serving Size: 1 package (10 oz) yields, Calories: 63.8, Fat: 0.9g, Carbs: 11g, Protein: 7.4g

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Green's

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