Great Value Canada, 1 bagel

Calories: 200

Carbs: 39g

Fat: 1g

Protein: 8g

200

Great Value, 85 g

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Great Value, 68 g (2 tortillas)

Calories: 200

Carbs: 34g

Fat: 5g

Protein: 6g

200

Great Value (Canada), 1.5 cups (85 g)

Calories: 300

Carbs: 63g

Fat: 1.5g

Protein: 12g

300

Great Value, 0.5 cup

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 6g

100

Great Value (Canada), 85 g

Calories: 300

Carbs: 63g

Fat: 1g

Protein: 12g

300

Great Value Canada, 4 marshmallows

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

Great Value (Canada), 30 g (1/4 Cup)

Calories: 130

Carbs: 1g

Fat: 10g

Protein: 8g

130

Great Value Canada, 1 tbsp (15mL)

Calories: 60

Carbs: 2g

Fat: 6g

Protein: 0g

60

Great Value, 250 ml

Calories: 220

Carbs: 36g

Fat: 4g

Protein: 11g

220