Goya, 0.25 cup

Calories: 160

Carbs: 27g

Fat: 3g

Protein: 7g

160

Goya, 1.41 oz

Calories: 140

Carbs: 23g

Fat: 3g

Protein: 5g

140

Goya, 1.41 oz

Calories: 140

Carbs: 23g

Fat: 3g

Protein: 5g

140

Goya Instant Oats, 1.41 oz

Calories: 25

Carbs: 23g

Fat: 3g

Protein: 5g

25

goya instant oats, 1.5 oz

Calories: 25

Carbs: 23g

Fat: 3g

Protein: 5g

25

Goya, 1 tbsp

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 3g

80

Instant oats, 100 gram

Calories: 388

Carbs: 79.5g

Fat: 7.9g

Protein: 8.5g

388

Goya, 6 tortillas

Calories: 361

Carbs: 77g

Fat: 4g

Protein: 7g

361

Goya, 250 mL

Calories: 170

Carbs: 21g

Fat: 7g

Protein: 5g

170

Goya, 12 fl oz

Calories: 250

Carbs: 34g

Fat: 9g

Protein: 8g

250