the Good Housekeeping Illustrated Cookbook, 2 cups

Calories: 174

Carbs: 17.8g

Fat: 10.8g

Protein: 3.3g

174

Good Housekeeping Illustrated Cookbook, 0.083 of pan

Calories: 397

Carbs: 0g

Fat: 0g

Protein: 0g

397

Good Housekeeping Illustrated Cookbook, 2 oz

Calories: 621

Carbs: 0g

Fat: 0g

Protein: 0g

621

Good Housekeeping Cookbook, 3 pancakes

Calories: 388

Carbs: 46g

Fat: 19g

Protein: 10g

388

Good Housekeeping Cookbook, 1 Waffle

Calories: 180

Carbs: 24.4g

Fat: 6.6g

Protein: 5.6g

180

Good Housekeeping Cookbook, 1 cup

Calories: 312

Carbs: 17g

Fat: 8g

Protein: 42g

312

Good Housekeeping Cookbook, 1 cup cooked

Calories: 429

Carbs: 52g

Fat: 14g

Protein: 23g

429

Good Housekeeping Cookbook, 0.75 cup cooked rice

Calories: 176

Carbs: 37g

Fat: 1g

Protein: 4g

176

Good Housekeeping Cookbook, 1 Scone

Calories: 390

Carbs: 0g

Fat: 14g

Protein: 8g

390

Good Housekeeping Cookbook, 3 oz

Calories: 364

Carbs: 14g

Fat: 23g

Protein: 24g

364