Nomu (Sa), 6 g ( 10 mls)

Calories: 20

Carbs: 3g

Fat: 0.5g

Protein: 1.3g

20

GI. SA., 100 gram

Calories: 464

Carbs: 46.3g

Fat: 28.7g

Protein: 10.3g

464

Woolworths, 230 g

Calories: 230

Carbs: 27.6g

Fat: 7.1g

Protein: 9.2g

230

Gi Gi, 100 g

Calories: 145

Carbs: 4g

Fat: 15g

Protein: 1g

145

Gi Gi, 100 gram

Calories: 154

Carbs: 33g

Fat: 0g

Protein: 4g

154

Woolworths SA, 45 g

Calories: 161

Carbs: 33.1g

Fat: 2.7g

Protein: 5.8g

161

Woolworths Sa, 95 g/ 2 Slices

Calories: 213

Carbs: 34.8g

Fat: 4.8g

Protein: 12.8g

213

Low Carb Sa, 1 slice

Calories: 60

Carbs: 2.8g

Fat: 3.1g

Protein: 5.7g

60

Coconut gi, 1 gram

Calories: 9

Carbs: 0g

Fat: 1g

Protein: 0g

9

Perdigão Gi, 100 grama

Calories: 126

Carbs: 2.4g

Fat: 4.6g

Protein: 20g

126