43
161
Generic, 1 -/4 cups creole and /4 c rice
Calories: 302
Carbs: 45.1g
Fat: 4.9g
Protein: 22.8g
302
142
Generic, 1 cup cooked
Calories: 230
Carbs: 13.3g
Fat: 10g
Protein: 22.9g
230
166
292
130
141
Generic, 1 cupcake or slice
Calories: 167
Carbs: 27.7g
Fat: 5.2g
Protein: 2.8g
167