Generic - Restaurant (Beer or Chicken), 1 Loaded Chip

Calories: 95

Carbs: 6g

Fat: 5g

Protein: 5g

95

Generic, 1 small slice

Calories: 156

Carbs: 32.7g

Fat: 0.3g

Protein: 3.3g

156

Generic, 1 chicken breast

Calories: 143

Carbs: 1.5g

Fat: 3g

Protein: 23g

143

BJ's Restaurants, 1 Serving

Calories: 240

Carbs: 60g

Fat: 0g

Protein: 0g

240

Generic, 1 chicken Breast

Calories: 143

Carbs: 3g

Fat: 1.5g

Protein: 14g

143

Generic Restaurant, 1 Serving (about 6 oz)

Calories: 250

Carbs: 8g

Fat: 7g

Protein: 29g

250

Restaurant, 3 pieces

Calories: 156

Carbs: 13g

Fat: 8.7g

Protein: 6.8g

156

Generic Restaurant, 6 Balls

Calories: 277

Carbs: 9.1g

Fat: 10.3g

Protein: 22.6g

277

Generic Restaurant, 1 tortilla

Calories: 372

Carbs: 17.1g

Fat: 15g

Protein: 20g

372

Generic restaurant, 1 c

Calories: 348

Carbs: 48g

Fat: 9.8g

Protein: 15.9g

348