Generic (Livestrong Data), 3.2 oz (100g)

Calories: 232

Carbs: 0g

Fat: 4g

Protein: 46g

232

Livestrong Data, 1 lb

Calories: 193

Carbs: 8.3g

Fat: 5g

Protein: 27g

193

Livestrong Data, 2 Tbls

Calories: 25

Carbs: 6g

Fat: 1g

Protein: 2g

25

Livestrong Data, 6 oz

Calories: 117

Carbs: 0g

Fat: 5g

Protein: 16g

117

Nutritiondata.Com/Livestrong Data, 1 ounce (oz.)

Calories: 53

Carbs: 0g

Fat: 1.9g

Protein: 8.4g

53

Livestrong Data, 3 oz.

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 20g

140

Livestrong Data, 1 cup cut(83g)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Generic - Ribeye, 3 oz

Calories: 164

Carbs: 0g

Fat: 6g

Protein: 25g

164

Livestrong Data, 3 oz

Calories: 150

Carbs: 0g

Fat: 9g

Protein: 24g

150

Braum's, 1 sandwich

Calories: 302

Carbs: 36.4g

Fat: 5g

Protein: 24.1g

302