Generic Grilled Chicken & Black Bean Salsa, 1 piece chicken, 1/4 cup salsa
Calories: 230
Carbs: 16g
Fat: 7g
Protein: 0g
230
230
Generic, 6 oz.and 2/3 cup
Calories: 345
Carbs: 37g
Fat: 4g
Protein: 44g
345
Generic, 1 salmon fillet w/ 2/3 c salsa
Calories: 399
Carbs: 71.3g
Fat: 8.7g
Protein: 45.5g
399
250
198
60
107
Generic, 1 chicken breast
Calories: 245
Carbs: 21g
Fat: 2g
Protein: 34.9g
245
166