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Green Grapes (Info From Livestrong Website)

Generic, 1 cup (estimated 32 grapes)

Calories: 104

Carbs: 27g

Fat: 0.2g

Protein: 1.1g

104

Spicy Crab Roll

Generic (From Livestrong Website), 6 pieces

Calories: 290

Carbs: 26g

Fat: 11g

Protein: 24g

290

Chinese Sesame Ball (From Livestrong Website)

Generic, 1 sesame ball

Calories: 132

Carbs: 26g

Fat: 2g

Protein: 2g

132

Lean Stewing Beef (From Livestrong Website)

Generic, 1 oz

Calories: 52

Carbs: 0g

Fat: 1.7g

Protein: 9g

52

Flounder Raw - Livestrong Website

Generic, 8 oz

Calories: 183

Carbs: 0g

Fat: 5g

Protein: 32g

183

Jalapeno Popper

Generic (Livestrong Website), 1 popper

Calories: 108

Carbs: 32g

Fat: 7g

Protein: 4g

108

Caterpillar Roll (From Livestrong)

Generic, 140 gram

Calories: 329

Carbs: 60g

Fat: 5g

Protein: 9g

329

Beef Brisket, Lean (Livestrong Website)

Generic, 8 oz

Calories: 488

Carbs: 0g

Fat: 24g

Protein: 64g

488

Chicken Fingers No Sauce

Friendly's From Livestrong Website, 3 chicken strips

Calories: 330

Carbs: 19g

Fat: 19g

Protein: 19g

330

(Single - Taken From Livestrong Website)

M & M's, 1 individual

Calories: 3

Carbs: 0g

Fat: 0g

Protein: 0g

3