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Cereal

General Mills Cheerios W/skim Milk, 1 cup cereal and 1/2 cup milk

Calories: 150

Carbs: 20g

Fat: 2g

Protein: 2g

150

Frosted Cheerios W/ Skim Milk

General Mills, 0.75 cup

Calories: 140

Carbs: 22g

Fat: 1.5g

Protein: 2g

140

Cheerios, Original W/skim Milk

General Mills, 1 Cup

Calories: 140

Carbs: 27g

Fat: 3g

Protein: 8g

140

Honey Nut Cheerios W/ Skim Milk

General Mills, 1 cup

Calories: 208

Carbs: 36.7g

Fat: 1.6g

Protein: 12.2g

208

Banana Nut Cheerios W/ Skim Milk

General Mills, 0.75 CUP

Calories: 180

Carbs: 25g

Fat: 1g

Protein: 2g

180

Cheerios/w/1/2 Cup Skim Milk

General Mills, 0.75 cheerios/1/2 cupskim milk

Calories: 150

Carbs: 20g

Fat: 2g

Protein: 3g

150

Cinnamon Burst Cheerios W/ Skim Milk

General Mills Cereal, 1 Cup

Calories: 160

Carbs: 26g

Fat: 2g

Protein: 2g

160

Multi-grain Cheerios With Skim Milk

General Mills, 1 cup

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 7g

150

Cheerios W/ 1% Milk

General Mills, 1 cup w 2 oz milk

Calories: 160

Carbs: 20g

Fat: 3g

Protein: 3g

160

Cheerios W 1% Milk

General Mills, 1 cup

Calories: 150

Carbs: 20g

Fat: 1.5g

Protein: 2g

150