Gundersen, 0.5 cup cooked

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15

Gundersen, 1 slice

Calories: 40

Carbs: 0g

Fat: 4g

Protein: 3g

40

Gundersen, 0.5 cup cooked

Calories: 120

Carbs: 11g

Fat: 7g

Protein: 1g

120

Gundersen, 0.5 cup

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 6g

170

Gundersen, 1 gyro

Calories: 650

Carbs: 47g

Fat: 41g

Protein: 21g

650

Gundersen, 1 slice

Calories: 240

Carbs: 24g

Fat: 8g

Protein: 14g

240

Gundersen, 0.5 cup

Calories: 100

Carbs: 12g

Fat: 3g

Protein: 7g

100

Gundersen, 1 piece

Calories: 257

Carbs: 34g

Fat: 13g

Protein: 3g

257

Gundersen, 1 scoop

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 5g

140

Gundersen Lutheran, 1 breadstick

Calories: 150

Carbs: 21g

Fat: 4.5g

Protein: 4g

150