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Frozen edamame

Frozen edamame, 89 g

Calories: 140

Carbs: 12g

Fat: 5g

Protein: 15g

140

Edamame

Frozen edamame, 0.5 cup

Calories: 100

Carbs: 9g

Fat: 3g

Protein: 8g

100

Frozen edamame beans

Frozen Edamame, 100 g

Calories: 109

Carbs: 7.6g

Fat: 4.7g

Protein: 11g

109

Edamame frozen

5.5 oz(155g) with pods, 2.5 oz(70g) without pods

Calories: 105

Carbs: 7g

Fat: 5g

Protein: 8g

105

Frozen

Edamame, 50 gr

Calories: 50

Carbs: 8g

Fat: 2g

Protein: 5g

50

Frozen Shelled Edamame

Safeway Frozen Edamame, 74 g

Calories: 110

Carbs: 11g

Fat: 3.5g

Protein: 9g

110

frozen edamame in the pod

edamame, 0.75 cup

Calories: 110

Carbs: 7g

Fat: 5g

Protein: 11g

110

Edamame, frozen, unprepared

1 cup

Calories: 130

Carbs: 10.1g

Fat: 5.6g

Protein: 12.1g

130

Edamame, frozen, prepared

1 cup

Calories: 189

Carbs: 15.4g

Fat: 8.1g

Protein: 16.9g

189

Edamame, Frozen

Birds Eye, 0.5 cup edible portion

Calories: 110

Carbs: 12g

Fat: 3.5g

Protein: 9g

110