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Fried Pork Chop

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    1 med (5.5 oz with bone)Serving Size medium (5.5 oz, with bone, raw) (yield after cooking, bone removed), 226, 15g, 0g, 21.4g
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    2 cups, 270, 15g, 35g, 5g
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    1 med (5.5 oz with bone)Serving Size medium (5.5 oz, with bone, raw) (yield after cooking, bone remove, 200, 0g, 0g, 0g