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Freya's

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  Scandinavian Light Rye (Freya's)
  Serving Size: 2 slices, Calories: 210, Fat: 1.6g, Carbs: 40.6g, Protein: 6.6g
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  Pain Au Graine Classic Seed Bread (Freya's)
  Serving Size: 2 slices, Calories: 252.4, Fat: 7.8g, Carbs: 34.8g, Protein: 9.7g