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Freshwater Foods

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  Fish - Drum, freshwater, raw (Generic)
  Serving Size: 1 fillet, Calories: 235.6, Fat: 9.8g, Carbs: 0g, Protein: 34.7g
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  Fish - Bass, freshwater, mixed species, cooked, dry heat (Generic)
  Serving Size: 1 fillet, Calories: 90.5, Fat: 2.9g, Carbs: 0g, Protein: 15g
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  Fish - Drum, freshwater, cooked, dry heat (Generic)
  Serving Size: 1 fillet, Calories: 235.6, Fat: 9.7g, Carbs: 0g, Protein: 34.6g
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  Ez Peel Shrimp (Xl) (Freshwater)
  Serving Size: 7 pieces, Calories: 120, Fat: 2g, Carbs: 1g, Protein: 23g
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  Boneless Freshwater Bass (Baked Fish)
  Serving Size: 1 Fillet, Calories: 75, Fat: 0g, Carbs: 0g, Protein: 0g
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  Tomatillo Salsa (Freshwater Foods)
  Serving Size: 2 Tbls., Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g