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• Largest food database - over 2,000,000 entries
• Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
• Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
• Completely free

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Freshely's

• 
  Pork - Fresh, belly, raw (Generic)

  Serving Size: 1 oz, Calories: 146.6, Fat: 15g, Carbs: 0g, Protein: 2.6g
• 
  Pork - Fresh, loin, center rib (chops), bone-in, cooked, pan-fried (Generic)

  Serving Size: 3 oz, Calories: 225.3, Fat: 14.4g, Carbs: 0g, Protein: 22.3g
• 
  Pork - Fresh, leg (ham), shank half, lean only, cooked, roasted (Generic)

  Serving Size: 1 cup, diced, Calories: 290.3, Fat: 14.2g, Carbs: 0g, Protein: 38.1g
• 
  Pork - Fresh, shoulder, blade, boston (steaks), lean only, cooked, broiled (Generic)

  Serving Size: 3 oz, Calories: 193, Fat: 10.7g, Carbs: 0g, Protein: 22.7g
• 
  Pork - Fresh, feet, cooked, simmered (Generic)

  Serving Size: 3 oz, Calories: 202.3, Fat: 13.6g, Carbs: 0g, Protein: 18.6g
• 
  Pork - Fresh, loin, center rib (chops), bone-in, cooked, braised (Generic)

  Serving Size: 3 oz, Calories: 212.5, Fat: 12.8g, Carbs: 0g, Protein: 22.7g
• 
  Pork - Fresh, loin, whole, separable lean only, cooked, roasted (Generic)

  Serving Size: 3 oz, Calories: 177.7, Fat: 8.2g, Carbs: 0g, Protein: 24.3g
• 
  Pork - Fresh, loin, tenderloin, raw (Generic)

  Serving Size: 1 oz, Calories: 38.5, Fat: 1.5g, Carbs: 0g, Protein: 5.8g
• 
  Fish - Tuna, fresh, bluefin, cooked, dry heat (Generic)

  Serving Size: 3 oz, Calories: 156.4, Fat: 5.3g, Carbs: 0g, Protein: 25.4g
• 
  Pork - Fresh, shoulder, arm picnic, cooked, roasted (Generic)

  Serving Size: 1 cup, diced, Calories: 428, Fat: 32.4g, Carbs: 0g, Protein: 31.7g
• 
  Pork - Fresh, liver, raw (Generic)

  Serving Size: 1 oz, Calories: 37.9, Fat: 1g, Carbs: 0.7g, Protein: 6.1g
• 
  Pork - Fresh, loin, sirloin (chops), bone-in, lean only, cooked, broiled (Generic)

  Serving Size: 3 oz, Calories: 181, Fat: 8.6g, Carbs: 0g, Protein: 24.2g
• 
  Pork - Fresh, loin, top loin (chops), boneless, raw (Generic)

  Serving Size: 1 lb, Calories: 653.2, Fat: 26.7g, Carbs: 0g, Protein: 96.8g
• 
  Pork - Fresh, leg (ham), whole, lean only, cooked, roasted (Generic)

  Serving Size: 1 cup, diced, Calories: 284.9, Fat: 12.7g, Carbs: 0g, Protein: 39.7g
• 
  Grilled Fresh Asparagus (Sodexo Healthcare)

  Serving Size: 4 Spears, Calories: 20, Fat: 0.5g, Carbs: 2g, Protein: 1g
• 
  Pork - Fresh, loin, center loin (chops), bone-in, cooked, pan-fried (Generic)

  Serving Size: 3 oz, Calories: 235.5, Fat: 14.1g, Carbs: 0g, Protein: 25.4g
• 
  Cabbage - Common (danish, domestic, and pointed types), freshly harvest, raw (Generic)

  Serving Size: 1 head, Calories: 217.9, Fat: 1.6g, Carbs: 48.8g, Protein: 11g
• 
  Pork - Fresh, loin, center rib (roasts), bone-in, cooked, roasted (Generic)

  Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), Calories: 571.2, Fat: 34.2g, Carbs: 0g, Protein: 61.4g
• 
  Pork - Fresh, kidneys, cooked, braised (Generic)

  Serving Size: 1 cup, Calories: 211.4, Fat: 6.6g, Carbs: 0g, Protein: 35.6g
• 
  Pork and beef sausage - Fresh, cooked (Generic)

  Serving Size: 1 link (raw dimensions: 4" long x 7/8" dia), cooked, Calories: 51.5, Fat: 4.7g, Carbs: 0.4g, Protein: 1.8g

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