Freshdirect, 4 ounces raw

Calories: 150

Carbs: 0g

Fat: 5g

Protein: 24g

150

Freshdirect Local Harvest, 4 ounces

Calories: 250

Carbs: 0g

Fat: 14g

Protein: 30g

250

Freshdirect, 0.25 cup

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0g

35

Freshdirect, 4 oz raw

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 23g

200

Just FreshDirect, 4 oz.

Calories: 330

Carbs: 0g

Fat: 28g

Protein: 18g

330

Freshdirect, 2 oz

Calories: 75

Carbs: 0g

Fat: 2.5g

Protein: 11g

75

Freshdirect, 4 oz raw (113g)

Calories: 140

Carbs: 0g

Fat: 3g

Protein: 24g

140

Freshdirect, 1 Muffin (99g)

Calories: 300

Carbs: 39g

Fat: 14g

Protein: 4g

300

Freshdirect, 0.5 c

Calories: 250

Carbs: 33g

Fat: 11g

Protein: 5g

250

Local Harvest, 4 oz

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 21g

280