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Fresh

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  Fresh Fruit - Pineapple (Dole)
  Serving Size: 2 slices (112 g), Calories: 60, Fat: 0g, Carbs: 16g, Protein: 1g
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  Fresh Fruit - Plantains (Dole)
  Serving Size: 1 cup mashed (200 g), Calories: 232, Fat: 0g, Carbs: 62g, Protein: 2g
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  Fresh Fruit - Plums (Dole)
  Serving Size: 1 medium raw plum (66 g), Calories: 40, Fat: 0g, Carbs: 10g, Protein: 0g
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  Fresh Fruit - Raspberries (Dole)
  Serving Size: 1 cup (125 g), Calories: 50, Fat: 0g, Carbs: 17g, Protein: 1g
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  Fresh Vegetables - Romaine Lettuce (Dole)
  Serving Size: 6 leaves (85 g), Calories: 20, Fat: 0g, Carbs: 3g, Protein: 1g
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  Fresh Fruit - Strawberries (Dole)
  Serving Size: 8 medium strawberries (147 g), Calories: 45, Fat: 0g, Carbs: 12g, Protein: 1g
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  Fresh Fruit - Yuca Root (Dole)
  Serving Size: 100 g, Calories: 120, Fat: 0g, Carbs: 27g, Protein: 3g
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  Hearts of Romaine (Fresh Express)
  Serving Size: 2 cups, Calories: 15, Fat: 0g, Carbs: 3g, Protein: 1g
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  Fresh Frozen Vegetables (Bird's Eye)
  Serving Size: 3/4 cup, Calories: 30, Fat: 0g, Carbs: 5g, Protein: 1g
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  Baby Spinach (Fresh Express)
  Serving Size: 3 cups, Calories: 20, Fat: 0g, Carbs: 3g, Protein: 2g
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  Raisin Bread (Fresh and Easy Sli)
  Serving Size: 1 slice, Calories: 100, Fat: 1.5g, Carbs: 21g, Protein: 4g
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  Tostada Shell (Fresh and Easy)
  Serving Size: 1 shell, Calories: 100, Fat: 5g, Carbs: 12g, Protein: 1g
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  Fresh Veggies (Outback Steakhouse)
  Serving Size: 1 side, Calories: 80, Fat: 1g, Carbs: 14g, Protein: 0g
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  Apple Slices (Fresh and Easy)
  Serving Size: 5 slices, Calories: 70, Fat: 0g, Carbs: 19g, Protein: 0g
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  Cucumber Slice (Fresh Produce)
  Serving Size: 1 slice, Calories: 0.8, Fat: 0g, Carbs: 0.2g, Protein: 0g