Fresh Tiu, 8 fl. oz

Calories: 190

Carbs: 26g

Fat: 80g

Protein: 2g

190

Tiu, 1 fillet

Calories: 156

Carbs: 1g

Fat: 3.5g

Protein: 28g

156

Tiu, 3 Muffins

Calories: 270

Carbs: 42.3g

Fat: 9.3g

Protein: 4.8g

270

Tiu, 0.333 cup

Calories: 352

Carbs: 47g

Fat: 13g

Protein: 27g

352

Tiu, 1 donut

Calories: 190

Carbs: 6g

Fat: 10g

Protein: 17g

190

Tiu, 16 oz

Calories: 251

Carbs: 60g

Fat: 2g

Protein: 4g

251

TIU, 40 g

Calories: 160

Carbs: 19g

Fat: 6g

Protein: 10g

160

Tiu Boele, 0.25 bar

Calories: 180

Carbs: 2g

Fat: 2g

Protein: 2g

180

Home, 100 g

Calories: 95

Carbs: 23.6g

Fat: 0.1g

Protein: 0g

95

TIU Burrito, 1 pack

Calories: 429

Carbs: 46.2g

Fat: 18.7g

Protein: 19g

429