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Fresh Fruits

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  Fresh Fruit - Apricots (Dole)
  Serving Size: 3 apricots (114 g), Calories: 60, Fat: 1g, Carbs: 11g, Protein: 0g
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  Fresh Fruit - Cantaloupe (Dole)
  Serving Size: 0.25 medium melon (134 g), Calories: 50, Fat: 0g, Carbs: 12g, Protein: 1g
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  Fresh Fruit - Fresh-Cut Pineapple (Dole)
  Serving Size: 2 slices (112 g), Calories: 60, Fat: 0g, Carbs: 16g, Protein: 1g
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  Fresh Fruit - Goji Berries (Dole)
  Serving Size: 1 oz (30 g), Calories: 110, Fat: 0g, Carbs: 22g, Protein: 4g
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  Fresh Fruit - Grapes (Dole)
  Serving Size: 0.5 cups grapes (138 g), Calories: 30, Fat: 1g, Carbs: 24g, Protein: 1g
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  Fresh Fruit - Honeydew Melons (Dole)
  Serving Size: 0.1 medium melon (134 g), Calories: 50, Fat: 0g, Carbs: 13g, Protein: 1g
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  Fresh Fruit - Nectarines (Dole)
  Serving Size: 1 medium nectarine (140 g), Calories: 70, Fat: 0g, Carbs: 16g, Protein: 1g
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  Avocado (Fresh Fruit)
  Serving Size: 15 g one large spoonfull, Calories: 24, Fat: 2.2g, Carbs: 1.3g, Protein: 0.3g
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  Fresh Fruit (Seasonal Fruit) (Zoe's Kitchen)
  Serving Size: 3/4 cup, Calories: 96, Fat: 0.8g, Carbs: 25g, Protein: 1g
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  Fresh Fruit (Cantaloupe)
  Serving Size: 1/2 Cup, Calories: 27, Fat: 0.1g, Carbs: 6.4g, Protein: 0.7g
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  Fresh Fruit (Cantaloupe)
  Serving Size: 1/2 Cup, Calories: 27, Fat: 0.1g, Carbs: 6.4g, Protein: 0.7g
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  Nectarine (Fresh Fruit)
  Serving Size: 1 fruit (2 1/2 " dia), Calories: 44, Fat: 0g, Carbs: 14.4g, Protein: 1.4g
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  Kiwi (Fresh Fruit)
  Serving Size: 1 Whole medium without skin (76g), Calories: 49, Fat: 0.5g, Carbs: 11.1g, Protein: 1.1g
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  Fresh Fruit Cup (Fresh Attractions)
  Serving Size: 1 fruit cup 305g, Calories: 40, Fat: 0g, Carbs: 35g, Protein: 2g
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  Blueberries (Fresh Fruit)
  Serving Size: 1/2 cup, Calories: 42, Fat: 0.3g, Carbs: 10g, Protein: 0.6g