1 cup

Calories: 249

Carbs: 10.4g

Fat: 9.7g

Protein: 29g

249

Recipe, 0.25 cup

Calories: 13

Carbs: 1.7g

Fat: 0.6g

Protein: 0.4g

13

Scratch Recipe, 1 cup

Calories: 110

Carbs: 14g

Fat: 5g

Protein: 2g

110

My Recipes, 1 cup

Calories: 100

Carbs: 9g

Fat: 1g

Protein: 10g

100

Personal Recipe, 12 ounces

Calories: 792

Carbs: 77.2g

Fat: 37.7g

Protein: 31.3g

792

Lipton French Onion, 1 Chicken Breast

Calories: 471

Carbs: 11g

Fat: 9g

Protein: 30g

471

1 cup, chopped

Calories: 64

Carbs: 14.9g

Fat: 0.2g

Protein: 1.8g

64

Dr Kellyann, 1 cup

Calories: 70

Carbs: 1g

Fat: 0g

Protein: 16g

70

Home Chef, 0.5 meal

Calories: 510

Carbs: 24g

Fat: 25g

Protein: 45g

510

All Recipes, 4 cups

Calories: 618

Carbs: 39.5g

Fat: 35.9g

Protein: 29.7g

618