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Fred Meyer

Lite Yogurt Mixed Berry (Fred Meyer)

Serving Size: 1 container, Calories: 100, Fat: 0g, Carbs: 17g, Protein: 9g
Beets-Pickled (Fred Meyer)

Serving Size: 5 slices, Calories: 20, Fat: 0g, Carbs: 2g, Protein: 1g
Bacon & Honey French Dressing (Fred Meyer)

Serving Size: 2 tbsp, Calories: 150, Fat: 12g, Carbs: 10g, Protein: 1g
Brown Rice Instant Whole Grain (Fred Meyer)

Serving Size: 1 cup, Calories: 150, Fat: 1g, Carbs: 33g, Protein: 4g
Rotini (Fred Meyer)

Serving Size: 2 oz (56g/ 3/4 cup) dry, Calories: 180, Fat: 1g, Carbs: 41g, Protein: 7g
Ranch Dip and Dressing (Fred Meyer)

Serving Size: 2 tbsp, Calories: 110, Fat: 11g, Carbs: 2g, Protein: 1g
Lite Yogurt Key Lime (Fred Meyer)

Serving Size: 1 container, Calories: 100, Fat: 0g, Carbs: 15g, Protein: 9g
Low Fat Yogurt Strawberry (Fred Meyer)

Serving Size: 8 z, Calories: 100, Fat: 0g, Carbs: 16g, Protein: 9g
Hot Dog 100% Whole Wheat Buns (Fred Meyer)

Serving Size: 1 bun, Calories: 150, Fat: 2g, Carbs: 29g, Protein: 6g
Crunchy Peanut Butter (Fred Meyer)

Serving Size: 2 Tbsp, Calories: 190, Fat: 15g, Carbs: 7g, Protein: 8g
Premium Fruit Bars (Frozen) (Fred Meyer)

Serving Size: 1 bar, Calories: 30, Fat: 0g, Carbs: 8g, Protein: 0g
Lite Yogurt Peach (Fred Meyer)

Serving Size: 1 container 8oz., Calories: 100, Fat: 0g, Carbs: 15g, Protein: 9g
Sour Cream Fat Free (Fred Meyer)

Serving Size: 2 tbsp, Calories: 20, Fat: 0g, Carbs: 3g, Protein: 1g
100% Whole Wheat Bread (Fred Meyer )

Serving Size: 1 Slice, Calories: 80, Fat: 1g, Carbs: 14g, Protein: 3g
Blueberry Muffins (Fred Meyer Bakery)

Serving Size: 1 Muffin, Calories: 520, Fat: 30g, Carbs: 59g, Protein: 6g
Hot Dog Buns (Fred Meyer)

Serving Size: 1 bun, Calories: 110, Fat: 2g, Carbs: 19g, Protein: 3g
Hamburger Buns (Fred Meyer)

Serving Size: 1 bun, Calories: 160, Fat: 2g, Carbs: 30g, Protein: 5g
Hoagie Rolls (Fred Meyer)

Serving Size: 1 Roll, Calories: 220, Fat: 3.5g, Carbs: 42g, Protein: 10g
Pineapple Chunks (Fred Meyer)

Serving Size: 1/2 cup, Calories: 60, Fat: 0g, Carbs: 15g, Protein: 0g
Blueberry Bagel (Fred Meyer)

Serving Size: 1 Bagel (85g), Calories: 220, Fat: 2g, Carbs: 44g, Protein: 6g

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Fred Meyer

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