Foodhold Usa (Giant Ahold), 85 g

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Ahold, 0.33 medium

Calories: 80

Carbs: 4g

Fat: 8g

Protein: 1g

80

Ahold, 2 branches

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Ahold, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 9g

120

Ahold, 1.25 cup

Calories: 240

Carbs: 47g

Fat: 1.5g

Protein: 10g

240

Ahold, 1.25 cup

Calories: 230

Carbs: 46g

Fat: 1.5g

Protein: 9g

230

Ahold, 0.25 cup

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 7g

170

Ahold, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Ahold, 0.5 cup dry

Calories: 210

Carbs: 42g

Fat: 1g

Protein: 7g

210

Ahold, 1 packet

Calories: 0

Carbs: 2g

Fat: 0g

Protein: 0g

0