Food Club (Food City, 1 bagel

Calories: 250

Carbs: 52g

Fat: 1.5g

Protein: 9g

250

Food City Food Club, 0.5 cup (120 ml)

Calories: 190

Carbs: 23g

Fat: 9g

Protein: 5g

190

Food City Food Club, 1 tbsp (20g)

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Food Club, 1 tbsp

Calories: 50

Carbs: 1g

Fat: 5g

Protein: 0g

50

Food Club (Food City), 1 TBSP

Calories: 130

Carbs: 0g

Fat: 14g

Protein: 0g

130

Food Club Brand (Food City), 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

Food Club (Food City, 1 cube

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

food city, 1 bread

Calories: 210

Carbs: 26g

Fat: 11g

Protein: 3g

210

Food City Fresh, 1 slice

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 3g

90

Capital City Food Co, 7.5 oz

Calories: 380

Carbs: 48g

Fat: 8g

Protein: 26g

380