Flounder, 4 oz

Calories: 79

Carbs: 0g

Fat: 2.2g

Protein: 14g

79

Stop and shop, 4 oz

Calories: 79

Carbs: 0g

Fat: 2g

Protein: 14g

79

Flounder, 1 piece

Calories: 79

Carbs: 0g

Fat: 2g

Protein: 14g

79

stop and shop, 1 fillet

Calories: 114

Carbs: 0.5g

Fat: 6g

Protein: 29g

114

Stop and shop, 1 piece

Calories: 190

Carbs: 7g

Fat: 5g

Protein: 30g

190

Stop and shop, 4 oz

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 14g

80

Stop and Shop, 4 oz

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 14g

80

Stop & Shop, 1 piece

Calories: 239

Carbs: 11.6g

Fat: 9.6g

Protein: 26.2g

239

Stop and Shop, 4 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

stop n shop, 1 fish

Calories: 80

Carbs: 0g

Fat: 2.2g

Protein: 14g

80