Flat Belly Rotini With Chicken and Broccoli, 1 serving

Calories: 421

Carbs: 0g

Fat: 17g

Protein: 28g

421

Flat Belly Diet, 0.25 of total

Calories: 421

Carbs: 39g

Fat: 17g

Protein: 28g

421

Flat Belly, 1 batch

Calories: 421

Carbs: 0g

Fat: 0g

Protein: 0g

421

Flat Belly Diet, 1 cup

Calories: 223

Carbs: 20g

Fat: 8g

Protein: 18g

223

Flat Belly Diet, 0.25 container

Calories: 400

Carbs: 38g

Fat: 21g

Protein: 16g

400

Broccoli Chicken Casserole, 1 serving

Calories: 410

Carbs: 29g

Fat: 17g

Protein: 37g

410

Home Made - (From Flat Belly Diet Cookbook), 1 batch

Calories: 421

Carbs: 0g

Fat: 0g

Protein: 0g

421

Happy Belly, 0.75 cup

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Flat Belly Tea, 1 tbsp

Calories: 20

Carbs: 2g

Fat: 2g

Protein: 1g

20

Flat Belly, 3 oz

Calories: 235

Carbs: 4g

Fat: 15g

Protein: 21g

235