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Flank Steak

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  Mexican Flank Steak (Betty Crocker)
  Serving Size: 2.5 oz, Calories: 125, Fat: 6g, Carbs: 3g, Protein: 15g
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  Beef Jerky (From Flank Steak - Average Preparation) (Brandless)
  Serving Size: 1 oz., Calories: 95, Fat: 4g, Carbs: 1g, Protein: 12g
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  Grilled Italian (Flank Steak)
  Serving Size: 1 serving (about 3 oz cooked), Calories: 241, Fat: 11g, Carbs: 8g, Protein: 25g
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  Flank Steak (Super Suppers)
  Serving Size: 3 oz, Calories: 150, Fat: 7g, Carbs: 5g, Protein: 16g
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  Beef Flank Steak (Trader Joe's)
  Serving Size: 4 oz, Calories: 210, Fat: 10g, Carbs: 0g, Protein: 27g
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  Grilled Flank Steak Fajitas (Kraftfoods.Com )
  Serving Size: 2 Fajitas, Calories: 560, Fat: 25g, Carbs: 51g, Protein: 32g
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  Flank Steak Stirfry (Generic)
  Serving Size: 1 cup, Calories: 363, Fat: 22g, Carbs: 14g, Protein: 29g
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  Marinated Flank Steak (Sonoma Diet)
  Serving Size: 4 oz, Calories: 322, Fat: 8g, Carbs: 24g, Protein: 38g
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  Marinated Flank Steak (South Beach Diet)
  Serving Size: 0.25 LBS, Calories: 176, Fat: 9g, Carbs: 3g, Protein: 19g
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  Flank Steak (B and J's)
  Serving Size: 0.5 pound, Calories: 330, Fat: 18g, Carbs: 15g, Protein: 23g
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  Flank Steak With Bleu Cheese Demi (Dinners Ready)
  Serving Size: 1 helping, Calories: 366, Fat: 18g, Carbs: 10g, Protein: 39g
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  Coffee, Peppercorn Marinated Flank Steak (Homemade)
  Serving Size: 4 oz, Calories: 170, Fat: 0g, Carbs: 0g, Protein: 0g
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  Cili Rellenos Stuffed Flank Steak (Dinners at Home)
  Serving Size: 1/3 batch, Calories: 388, Fat: 24g, Carbs: 2g, Protein: 34g
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  Herb-Marinated Flank Steak (Homemade)
  Serving Size: 3 oz, Calories: 213, Fat: 10.7g, Carbs: 3g, Protein: 25g
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  Flank Steak - Cooked (Generic)
  Serving Size: 4 oz, Calories: 203, Fat: 12g, Carbs: 0g, Protein: 22g