Fit2fat Smedley Version, 1 Shake

Calories: 275

Carbs: 20g

Fat: 3g

Protein: 44g

275

Fit2fat Spinach Shake, 1 Shake

Calories: 418

Carbs: 28g

Fat: 18g

Protein: 41g

418

smedleys, 0.5 can

Calories: 18

Carbs: 2.6g

Fat: 0.2g

Protein: 0.4g

18

Smedleys, 100 g

Calories: 75

Carbs: 12.2g

Fat: 0.5g

Protein: 3.6g

75

smedleys, 90 gram

Calories: 93

Carbs: 17.7g

Fat: 0.5g

Protein: 6.5g

93

smedley, 100 gram

Calories: 93

Carbs: 19.2g

Fat: 0.4g

Protein: 5.3g

93

Fit2fat, 1 shake

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Smedleys, 200 g

Calories: 90

Carbs: 8.2g

Fat: 5g

Protein: 2.8g

90

Generic, 32 oz

Calories: 721

Carbs: 33g

Fat: 18g

Protein: 60g

721

Fit2fat, 1 breast

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400