Find Fishes 1st Ward Cook Book Calories & Nutrition Facts

Barbeque Meatballs

Fishes 1st Ward Cook Book, 1 Meatball

Calories: 161

Carbs: 20.6g

Fat: 3.4g

Protein: 11.2g

161

Fish Fillets Primavera

Pillsbury Cook Book, 1 fillet with veggies

Calories: 360

Carbs: 10g

Fat: 23g

Protein: 30g

360

Chutney Baked Fish

Up Cook Book, 1 Serving

Calories: 237

Carbs: 13g

Fat: 8g

Protein: 42g

237

Tangy Baked Fish Fillets

Light Cooking Cook Book, 1 fillet

Calories: 190

Carbs: 0g

Fat: 8g

Protein: 0g

190

Hand Cooked Potato Crisps

Wards, 50 g

Calories: 255

Carbs: 27g

Fat: 14.5g

Protein: 3.3g

255

Mediterranean Fish Bake

Eating Clean Cook Book, 3 oz

Calories: 445

Carbs: 26.5g

Fat: 17.4g

Protein: 52g

445

Sauteed Fish Fillets

How to Cook Without A Book, 6 oz fillet

Calories: 233

Carbs: 2g

Fat: 11g

Protein: 11g

233

Fish Chowder

Better Homes New Cook Book, 1 serving

Calories: 301

Carbs: 18g

Fat: 16g

Protein: 20g

301

Fish Tacos

Biggest Loser 's Cook Book, 2 tacos

Calories: 281

Carbs: 34g

Fat: 5g

Protein: 27g

281

Fast Fish Pie

Fast Cook Recipe Book, 1 portion

Calories: 380

Carbs: 0g

Fat: 0g

Protein: 0g

380

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