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Fish

Fish - Fish portions and sticks, frozen, preheated (Generic)

Serving Size: 1 piece (4" x 2" x 1/2"), Calories: 155, Fat: 7g, Carbs: 13.5g, Protein: 8.9g
Fish - Ling, cooked, dry heat (Generic)

Serving Size: 1 fillet, Calories: 167.6, Fat: 1.2g, Carbs: 0g, Protein: 36.8g
Fish - Salmon, chinook, cooked, dry heat (Generic)

Serving Size: 0.5 fillet, Calories: 355.7, Fat: 20.6g, Carbs: 0g, Protein: 39.6g
Fish - Salmon, chinook, smoked, (lox), regular (Generic)

Serving Size: 1 oz, Calories: 33.1, Fat: 1.2g, Carbs: 0g, Protein: 5.2g
Fish oil - Herring (Generic)

Serving Size: 1 cup, Calories: 1966.4, Fat: 218g, Carbs: 0g, Protein: 0g
Fish - Burbot, raw (Generic)

Serving Size: 1 fillet, Calories: 104.4, Fat: 0.9g, Carbs: 0g, Protein: 22.4g
Fish - Lingcod, cooked, dry heat (Generic)

Serving Size: 0.5 fillet, Calories: 164.6, Fat: 2.1g, Carbs: 0g, Protein: 34.2g
Fish - Tuna, fresh, yellowfin, raw (Generic)

Serving Size: 1 oz, boneless, Calories: 30.6, Fat: 0.3g, Carbs: 0g, Protein: 6.6g
Fish - Catfish, channel, farmed, cooked, dry heat (Generic)

Serving Size: 1 fillet, Calories: 217.4, Fat: 11.5g, Carbs: 0g, Protein: 26.8g
Fish - Whiting, cooked, dry heat (Generic)

Serving Size: 1 fillet, Calories: 83.5, Fat: 1.2g, Carbs: 0g, Protein: 16.9g
Fish - Sablefish, raw (Generic)

Serving Size: 0.5 fillet, Calories: 376.3, Fat: 29.5g, Carbs: 0g, Protein: 25.9g
Fish - Grouper, cooked, dry heat (Generic)

Serving Size: 1 fillet, Calories: 238.4, Fat: 2.6g, Carbs: 0g, Protein: 50.2g
Fish - Whitefish, broad, liver (Alaska Native) (sheefish) (Generic)

Serving Size: 100 g, Calories: 104, Fat: 4.4g, Carbs: 5.1g, Protein: 11g
Fish - Wolffish, Atlantic, cooked, dry heat (Generic)

Serving Size: 0.5 fillet, Calories: 146.4, Fat: 3.6g, Carbs: 0g, Protein: 26.7g
Fish - Tuna, fresh, bluefin, raw (Generic)

Serving Size: 3 oz, Calories: 122.4, Fat: 4.2g, Carbs: 0g, Protein: 19.8g
Fish - Herring, Atlantic, raw (Generic)

Serving Size: 1 oz, boneless, Calories: 44.7, Fat: 2.6g, Carbs: 0g, Protein: 5.1g
Fish - Sucker, white, cooked, dry heat (Generic)

Serving Size: 1 fillet, Calories: 147.6, Fat: 3.7g, Carbs: 0g, Protein: 26.6g
Fish - Halibut, greenland, cooked, dry heat (Generic)

Serving Size: 0.5 fillet, Calories: 380, Fat: 28.2g, Carbs: 0g, Protein: 29.3g
Fish - Salmon, coho, wild, cooked, moist heat (Generic)

Serving Size: 0.5 fillet, Calories: 285.2, Fat: 11.6g, Carbs: 0g, Protein: 42.4g
Fish - Turbot, european, raw (Generic)

Serving Size: 0.5 fillet, Calories: 193.8, Fat: 6g, Carbs: 0g, Protein: 32.7g

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Fish

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