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First Watch

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  Waffle (First Watch)
  Serving Size: 1 waffle, Calories: 464, Fat: 13g, Carbs: 74g, Protein: 12g
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  Lean Machine Breakfast (First Watch)
  Serving Size: 113 g, Calories: 53, Fat: 0g, Carbs: 1g, Protein: 11g
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  Turkey Sausage Patty (First Watch )
  Serving Size: 151 g, Calories: 225, Fat: 12g, Carbs: 0g, Protein: 26g
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  Power Wrap Meal (First Watch)
  Serving Size: 1 meal, Calories: 490, Fat: 11g, Carbs: 58g, Protein: 39g
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  Turkey Burger Meal (First Watch)
  Serving Size: 1 meal (1lb 4.6 oz), Calories: 940, Fat: 47g, Carbs: 96g, Protein: 37g
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  Blueberry Compote Syrup (First Watch)
  Serving Size: 52 g, Calories: 40, Fat: 0g, Carbs: 10g, Protein: 0g
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  English Muffin (First Watch)
  Serving Size: 52 g, Calories: 132, Fat: 1g, Carbs: 11g, Protein: 0g
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  Fruit Bowl (First Watch)
  Serving Size: 358 g, Calories: 206, Fat: 2g, Carbs: 51g, Protein: 3g
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  Freshly Made Salsa (First Watch)
  Serving Size: 36 g, Calories: 15, Fat: 0g, Carbs: 4g, Protein: 0g
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  Siesta Key Cocktail (First Watch)
  Serving Size: 1 parfait, Calories: 312, Fat: 11g, Carbs: 47g, Protein: 9g
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  Chicken Salad Melt (First Watch)
  Serving Size: 1 sandwich, Calories: 829, Fat: 55g, Carbs: 38g, Protein: 46g
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  Floridian French Toast (First Watch)
  Serving Size: 3 slices, Calories: 579, Fat: 12g, Carbs: 204g, Protein: 22g
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  Blueberry Pancake (First Watch)
  Serving Size: 1 pancake, Calories: 455, Fat: 23g, Carbs: 52g, Protein: 11g
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  Scrambled Eggs (First Watch)
  Serving Size: 2 eggs (9g), Calories: 242, Fat: 21g, Carbs: 0g, Protein: 13g
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  Turkey Links (First Watch)
  Serving Size: 4 links, Calories: 280, Fat: 22g, Carbs: 0g, Protein: 20g