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Fastco

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  Fancy Shredded Colby/Jack Cheese (Fastco)
  Serving Size: 1/4 cup, Calories: 110, Fat: 9g, Carbs: 0.8g, Protein: 7g
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  Quick Oats (Fastco)
  Serving Size: 1/2 Cup dry, Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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  Colby and Monterey Jack Cheese (Fastco)
  Serving Size: 1 oz, Calories: 110, Fat: 9g, Carbs: 0.5g, Protein: 7g
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  Macaroni and Cheese (Fastco)
  Serving Size: 1 Cup, Calories: 400, Fat: 2g, Carbs: 50g, Protein: 9g
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  String Cheese (Fastco)
  Serving Size: 1 piece, Calories: 80, Fat: 5g, Carbs: 1g, Protein: 7g
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  American Cheese Slices (Fastco)
  Serving Size: 1 slice, Calories: 60, Fat: 4.5g, Carbs: 2g, Protein: 3g
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  Nonfat Skim Milk (Fastco)
  Serving Size: 1 cup, Calories: 80, Fat: 0g, Carbs: 4g, Protein: 8g
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  Grated Parmesan Cheese (Fastco)
  Serving Size: 2 tsp, Calories: 25, Fat: 1.5g, Carbs: 0g, Protein: 2g
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  Low Fat Cottage Cheese (Fastco)
  Serving Size: 1/2 cup, Calories: 80, Fat: 1.5g, Carbs: 5g, Protein: 12g
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  Saltines (Fastco)
  Serving Size: 5 crackers, Calories: 60, Fat: 1.5g, Carbs: 11g, Protein: 1g