Familybariatric, 45 g
Calories: 160
Carbs: 18g
Fat: 5g
Protein: 15g
160
1 pão
Calories: 217
Carbs: 36.8g
Fat: 4.1g
Protein: 8.8g
217
1 porção
Calories: 400
Carbs: 33.2g
Fat: 17.2g
Protein: 31.9g
400
1 xícara (178 g)
Calories: 310
Carbs: 22g
Fat: 25g
Protein: 3.2g
310
2 xícaras (496 g)
Calories: 542
Carbs: 107.1g
Fat: 9.4g
Protein: 18.8g
542
1 xícara (207 g)
Calories: 293
Carbs: 57.8g
Fat: 5.8g
Protein: 12.8g
293
1 salada
Calories: 471
Carbs: 14.9g
Fat: 34.1g
Protein: 28.4g
471
1 xícara (151 g)
Calories: 93
Carbs: 11g
Fat: 4.6g
Protein: 5.9g
93
1 ovo na torrada
Calories: 199
Carbs: 15.2g
Fat: 11.6g
199
1 pedido
Calories: 1301
Carbs: 152g
Fat: 73.5g
Protein: 25.3g
1301
MyFitnessPal Blog