Everyday Light Meals Cookbook, 1 cup

Calories: 86

Carbs: 7g

Fat: 5g

Protein: 6g

86

Taste of Home - Everyday Light Meals Cookbook, 0.75 cup

Calories: 76

Carbs: 14g

Fat: 2g

Protein: 1g

76

Taste of Home - Everyday Light Meals Cookbook, 4 oz

Calories: 163

Carbs: 8g

Fat: 3g

Protein: 27g

163

Taste of Home - Everyday Light Meals Cookbook, 1 tomato

Calories: 215

Carbs: 12g

Fat: 10g

Protein: 21g

215

Taste of Home - Everyday Light Meals Cookbook, 0.5 cup

Calories: 52

Carbs: 4g

Fat: 2g

Protein: 2g

52

Taste of Home - Everyday Light Meals Cookbook, 4 oz

Calories: 233

Carbs: 5g

Fat: 12g

Protein: 23g

233

Taste of Home - Everyday Light Meals Cookbook, 1 cup

Calories: 75

Carbs: 18g

Fat: 1g

Protein: 1g

75

Everyday Light Meals Taste of Home Cookbook, 0.75 cup cooked

Calories: 199

Carbs: 15g

Fat: 9g

Protein: 13g

199

Taste of Home - Everyday Light Meals Cookbook, 1 cup

Calories: 343

Carbs: 25g

Fat: 13g

Protein: 32g

343

Taste of Home - Everyday Light Meals Cookbook, 0.667 cup

Calories: 119

Carbs: 23g

Fat: 1g

Protein: 4g

119