Essentral Everyday, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Hormel, 3 oz

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 18g

140

365 Everyday Value, 1 bagel

Calories: 240

Carbs: 43g

Fat: 3.5g

Protein: 9g

240

Everyday, 1 pack

Calories: 128

Carbs: 22.7g

Fat: 3.4g

Protein: 1.5g

128

Rijstwafel-Everyday, 1 wafel

Calories: 31

Carbs: 6.9g

Fat: 0.5g

Protein: 0.6g

31

Essential Everyday, 1 tbsp

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

Essential Everyday, 2 oz

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Everyday, 37 ,5

Calories: 176

Carbs: 21.5g

Fat: 9g

Protein: 2.5g

176

Essential Everyday, 1 cup

Calories: 70

Carbs: 19g

Fat: 1g

Protein: 0.5g

70

Essential Everyday, 0.25 cup

Calories: 120

Carbs: 32g

Fat: 0g

Protein: 1g

120