Essential Everyday, 0.25 cup

Calories: 160

Carbs: 17g

Fat: 10g

Protein: 3g

160

Essential Everyday, 0.33 cup

Calories: 150

Carbs: 5g

Fat: 14g

Protein: 1g

150

Essential Everyday, 2 tbsp

Calories: 70

Carbs: 8g

Fat: 3.5g

Protein: 0g

70

Fresh Essentials, 0.25 cup

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 0g

30

Fresh Essentials, 0.25 cup

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 0g

45

Essentially Coconut, 1 tbs

Calories: 90

Carbs: 3g

Fat: 9g

Protein: 1g

90

Essential, 10 g

Calories: 25

Carbs: 4.2g

Fat: 1.2g

Protein: 0.4g

25

Essentials, 60 mL

Calories: 34

Carbs: 0.8g

Fat: 3.4g

Protein: 0.2g

34

Essential, 100 graml

Calories: 313

Carbs: 58.5g

Fat: 16.7g

Protein: 19.4g

313

Essentially Coconut Original, 1 tablespoon

Calories: 90

Carbs: 3g

Fat: 9g

Protein: 1g

90