Shop & Save, 2 waffles

Calories: 150

Carbs: 25g

Fat: 3g

Protein: 3g

150

Shop N Save Essential Everyday, 1 Tbsp (14g)

Calories: 35

Carbs: 1g

Fat: 3.5g

Protein: 0g

35

Essential Everyday (Shop and Save, 1 bagel

Calories: 210

Carbs: 40g

Fat: 1.5g

Protein: 10g

210

Essential Everyday (Shop and Save Brand, 1 slice, 23 g

Calories: 60

Carbs: 0g

Fat: 4.5g

Protein: 6g

60

Shop & Save Everyday Essential, 2 waffles

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Shop N Save/Essential Everyday, 16 Crackers (31g)

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 2g

140

Essential Everyday (Shop N Save), 1 bun

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 4g

110

Essential Everyday (Shop N' Save, 0.25 cup

Calories: 170

Carbs: 19g

Fat: 80g

Protein: 5g

170

Shop N Save Essential Everyday, 2 Waffles

Calories: 140

Carbs: 23g

Fat: 1g

Protein: 3g

140

Essential Everyday - Correct (Shop N' Save, 0.25 cup

Calories: 170

Carbs: 19g

Fat: 9g

Protein: 5g

170