Foodland Generic, 57 g

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 5g

140

English Muffins (Foodland, 1 english muffin

Calories: 130

Carbs: 23g

Fat: 1.5g

Protein: 5g

130

Foodland, 2 oz

Calories: 170

Carbs: 38g

Fat: 1.5g

Protein: 4g

170

Foodland, 1 cupcake

Calories: 199

Carbs: 29.3g

Fat: 7.2g

Protein: 4.4g

199

Foodland, 100 g

Calories: 360

Carbs: 44g

Fat: 18g

Protein: 5g

360

English muffin, 1 muffin

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 4g

120

1 muffin

Calories: 134

Carbs: 26.2g

Fat: 1g

Protein: 4.4g

134

English muffins, 100 gramo

Calories: 210

Carbs: 44.2g

Fat: 0.8g

Protein: 8.2g

210

Muffin, English, 1 slice

Calories: 130

Carbs: 32.5g

Fat: 5g

Protein: 6.1g

130

Sourdough English muffin, 1 muffin

Calories: 130

Carbs: 25g

Fat: 1g

Protein: 4g

130