Ellie Krieger/ the Food You Crave, 1 sandwich
Calories: 265
Carbs: 40g
Fat: 4.5g
Protein: 20g
265
Ellie Krieger/ the Food You Crave, 0.75 cup
Calories: 118
Carbs: 4g
Fat: 6g
Protein: 11g
118
Ellie Krieger/ the Food You Crave, 0.75 cup
Calories: 75
Carbs: 9g
Fat: 4g
Protein: 1.5g
75
120
Ellie Krieger - the Food You Crave, 1 piece chicken, 3/4 cup vegetables & sauce
Calories: 343
Carbs: 11g
Fat: 5.5g
Protein: 56g
343
Ellie Krieger/ the Food You Crave, 2.5 cups
Calories: 580
Carbs: 82g
Fat: 11g
Protein: 42.5g
580
Ellie Krieger/ the Food You Crave, 0.333 cup
Calories: 275
Carbs: 12g
Fat: 23g
Protein: 8g
275
Ellie Krieger/ the Food You Crave, 1 breast half or 2 thighs
Calories: 270
Carbs: 21g
Fat: 5g
Protein: 33g
270
Ellie Krieger/ the Food You Crave, 1 fish fillet
Calories: 220
Carbs: 14g
Fat: 3g
Protein: 32g
220
Ellie Krieger the Food You Crave, 1 muffin(s)
Calories: 205
Carbs: 32g
Fat: 7g
Protein: 5g
205