Elio, 50 gr

Calories: 145

Carbs: 28g

Fat: 1.4g

Protein: 11g

145

Elio miltai, 100 g

Calories: 334

Carbs: 70g

Fat: 1.1g

Protein: 10.3g

334

elios, 50 gr

Calories: 160

Carbs: 31g

Fat: 2g

Protein: 0g

160

elio, 100 gram

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

elio, 1 taza de te

Calories: 60

Carbs: 16.2g

Fat: 0.5g

Protein: 6.7g

60

Elio, 102 ,5gr

Calories: 93

Carbs: 21.1g

Fat: 1.5g

Protein: 5.4g

93

Elio, 111 taza

Calories: 48

Carbs: 7g

Fat: 0g

Protein: 5.1g

48

elios, 2 slice

Calories: 230

Carbs: 33g

Fat: 6g

Protein: 10g

230

Elio, 0.5 taza -60 g

Calories: 196

Carbs: 35g

Fat: 0g

Protein: 16g

196

Elio, 50.5 taza

Calories: 185

Carbs: 42g

Fat: 1g

Protein: 3g

185