Beachbody, 1 meal

Calories: 590

Carbs: 75g

Fat: 16g

Protein: 39g

590

Homemade, 1 whole English Muffin

Calories: 430

Carbs: 0g

Fat: 0g

Protein: 0g

430

Dhhdjdjx, 1 sandwich

Calories: 310

Carbs: 34g

Fat: 12g

Protein: 17g

310

ShopRite, 1 sandwich

Calories: 330

Carbs: 29g

Fat: 18g

Protein: 13g

330

Hannaford, 1 sandwich

Calories: 340

Carbs: 30g

Fat: 18g

Protein: 13g

340

Jacksons, 1 sandwich

Calories: 330

Carbs: 30g

Fat: 17g

Protein: 13g

330

Le Peep, 0.5 lb

Calories: 468

Carbs: 50g

Fat: 7g

Protein: 23g

468

Egg and cheese English muffin, 99 grams

Calories: 200

Carbs: 24g

Fat: 7g

Protein: 10g

200

Dannys Egg, Cheese, and Bacon Muffin, 1 sandwich

Calories: 370

Carbs: 16g

Fat: 26g

Protein: 19g

370

Muffin Break, 1 sandwich

Calories: 471

Carbs: 41.9g

Fat: 25.1g

Protein: 17.2g

471