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Eating Well.Com Recipe

Chicken & Spiced Apples (Eating Well.Com Recipe.Com Recipe)

Serving Size: 1 breast, Calories: 191, Fat: 6g, Carbs: 6g, Protein: 27g
Baffalo Chicken Wrap (Eating Well.Com Recipe)

Serving Size: 1 wrap, Calories: 275, Fat: 8g, Carbs: 29g, Protein: 24g
Portobello & Beef Patty Mely (Eating Well.Com Recipe)

Serving Size: 1 patty, Calories: 299, Fat: 11g, Carbs: 26g, Protein: 25g
Chipotle Flank Steak Tacos With Pineapple Salsa (Eating Well.Com Recipe)

Serving Size: 2 taco, Calories: 283, Fat: 8g, Carbs: 36g, Protein: 19g
Moroccan Grilled Salmon (Eating Well.Com Recipe)

Serving Size: 4 oz, Calories: 290, Fat: 20g, Carbs: 2g, Protein: 23g
Wake-Up Smoothie (Eating Well.Com Recipe)

Serving Size: 1 cup, Calories: 157, Fat: 2g, Carbs: 33g, Protein: 4g
Pecan Crusted Chicken (Eating Well.Com Recipe)

Serving Size: 1 chicken breast, Calories: 281, Fat: 15g, Carbs: 7g, Protein: 29g
Banana-Cocoa Soy Smoothie (Eating Well.Com Recipe)

Serving Size: 1 cup, Calories: 340, Fat: 8g, Carbs: 60g, Protein: 10g
Poblano & Skirt Steak Fajitas (Eating Well.Com Recipe)

Serving Size: 2 tortillas, ounces steak, Calories: 403, Fat: 21g, Carbs: 35g, Protein: 23g
Green Beans With Bacon & Hazelnuts (Eating Well.Com Recipe)

Serving Size: 3/4 cup, Calories: 100, Fat: 5g, Carbs: 12g, Protein: 5g
Roasted Vegetable Pasta (Eating Well.Com Recipe)

Serving Size: 1 1/2 cups, Calories: 288, Fat: 7g, Carbs: 49g, Protein: 11g
Turkey Sausage & Arugula Pasta (Eating Well.Com Recipe)

Serving Size: 1 1/2 cups, Calories: 352, Fat: 11g, Carbs: 45g, Protein: 20g
Portobello-Potato Pancake (Eating Well.Com Recipe)

Serving Size: 2 wedges, Calories: 296, Fat: 9.5g, Carbs: 43.7g, Protein: 0g
Spicy Chicken Tacos (Eating Well.Com Recipe)

Serving Size: 2 Tacos, Calories: 343, Fat: 6g, Carbs: 32g, Protein: 31g
Whole-Wheat Couscous With Parmesan & Peas (Eating Well.Com Recipe)

Serving Size: 2/3 cup, Calories: 208, Fat: 4g, Carbs: 35g, Protein: 10g
Beans and Rice (Eating Well.Com Recipe)

Serving Size: 1 cup, Calories: 252, Fat: 4g, Carbs: 42g, Protein: 10g
Grilled Beef Tenderloin Escarole With Tomato Vinaigrette (Eating Well.Com Recipe)

Serving Size: 0.25 pounds, Calories: 302, Fat: 16g, Carbs: 11g, Protein: 30g
Pecan Crusted Turkey Tenderloin (Eating Well.Com Recipe)

Serving Size: 1/4 pound, Calories: 474, Fat: 22g, Carbs: 40g, Protein: 37g
Ham & Cheese Stuffed Chicken (Eating Well.Com Recipe)

Serving Size: 1 chicken, Calories: 236, Fat: 7g, Carbs: 10g, Protein: 31g
"Cheddar Ale Soup" (Eating Well.Com Recipe)

Serving Size: 1 3/4 Cups, Calories: 395, Fat: 12g, Carbs: 52g, Protein: 14g

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Eating Well.Com Recipe

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