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EatBetterAmerica

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  Mexican Beef and Bean- Stuffed Peppers (Eat Better America)
  Serving Size: 1/2 Pepper, Calories: 170, Fat: 3g, Carbs: 24g, Protein: 10g
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  Pork Chops and Apples (Eat Better America)
  Serving Size: 1 pork chop /1/2 and apple, Calories: 200, Fat: 5g, Carbs: 23g, Protein: 15g
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  Corn and Black Bean Salad (Eat Better America)
  Serving Size: 1/2 cup, Calories: 120, Fat: 5g, Carbs: 15g, Protein: 3g
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  "Healthified" Hot German Potato Salad (Eat Better America)
  Serving Size: 3/4 cup, Calories: 170, Fat: 3g, Carbs: 31g, Protein: 4g
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  Apple-Spice Muffins (Eat Better America)
  Serving Size: 1 Muffin, Calories: 170, Fat: 5g, Carbs: 28g, Protein: 3g
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  Marsala Chicken-Eat Better America Recipe (Jenny's Kitchen)
  Serving Size: 1 piece, Calories: 290, Fat: 11g, Carbs: 9g, Protein: 32g