Eat Well, Loose Weight, 1 -/4 oz

Calories: 345

Carbs: 30g

Fat: 13g

Protein: 30g

345

Better Homes and Gardens-Eat Well Loose Weight, 2 pancakes

Calories: 229

Carbs: 34g

Fat: 6g

Protein: 10g

229

Eat to Loose Weight, 1 Sandwich

Calories: 367

Carbs: 33g

Fat: 19g

Protein: 19g

367

Eat Well Loose Weight Magazine, 2 tofu triangles and 1 cup of slaw

Calories: 328

Carbs: 39g

Fat: 11g

Protein: 21g

328

Betty Crocker Eat and Loose Weight, 1 serving

Calories: 185

Carbs: 31g

Fat: 2g

Protein: 14g

185

Loose Weight by Eating, 1 Naan Size Pizza

Calories: 269

Carbs: 40g

Fat: 8g

Protein: 8.5g

269

Loose Weight by Eating, 1 cup cooked

Calories: 176

Carbs: 33g

Fat: 3g

Protein: 5g

176

Betty Crocker Eat and Loose Weight, 1 serving

Calories: 125

Carbs: 24g

Fat: 25g

Protein: 4g

125

Betty Crocker Eat and Loose Weight, 1.5 cups cooked

Calories: 240

Carbs: 22g

Fat: 10g

Protein: 18g

240

Betty Crocker Eat and Loose Weight, 1 of 12

Calories: 260

Carbs: 40g

Fat: 6g

Protein: 17g

260