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Eat Shrink and Be Merry

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  Sticky Chicky (Eat, Shrink & Be Merry)
  Serving Size: 2 thighs, Calories: 287, Fat: 7.1g, Carbs: 19g, Protein: 32g
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  Smackaroni and Cheese (Eat, Shrink & Be Merry)
  Serving Size: 1 cup cooked, Calories: 329, Fat: 9.6g, Carbs: 37g, Protein: 26g
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  Ooh Laa Laa Lasagna (Eat Shrink and Merry)
  Serving Size: 4 x, Calories: 311, Fat: 10.5g, Carbs: 29g, Protein: 25g
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  Mr. Bean (Eat Shrink and Be Merry)
  Serving Size: 1 cup, Calories: 62, Fat: 2.4g, Carbs: 8g, Protein: 2g
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  All You Need is Loaf (Eat Shrink and Be Merry)
  Serving Size: 1 slice, Calories: 187, Fat: 8.3g, Carbs: 10g, Protein: 18g