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Dole

Celery Hearts (Dole)

Serving Size: 2 med. stalks (3.9 oz), Calories: 20, Fat: 0g, Carbs: 5g, Protein: 1g
Stir Fry Medley (Dole)

Serving Size: 3 oz, Calories: 30, Fat: 0g, Carbs: 6g, Protein: 2g
Cesar Salad (Dole)

Serving Size: 3.5 ounces, Calories: 160, Fat: 13g, Carbs: 7g, Protein: 3g
Mixed Berry (Dole 100% Juice Blend)

Serving Size: 200 ml, Calories: 100, Fat: 0g, Carbs: 24g, Protein: 0.5g
Hawaiian Style Pizza Made With Dole Pineapple Tidbits (Little Lady Foods)

Serving Size: 1/3 pizza, Calories: 290, Fat: 13g, Carbs: 28g, Protein: 17g
Ruby Red Grapefruit (Dole 100% Juice Blend)

Serving Size: 8 fl oz, Calories: 140, Fat: 0g, Carbs: 33g, Protein: 1g
Yellow Apple - Medium (Carol's Dole)

Serving Size: 1 apple, Calories: 80, Fat: 0g, Carbs: 22g, Protein: 0g
Yellow Apple - Medium - W/Skin (Carol's Dole)

Serving Size: 1 apple, Calories: 80, Fat: 0g, Carbs: 22g, Protein: 0g
Tropical Fruit Cup (Dole)

Serving Size: 1 Container (107ml), Calories: 60, Fat: 0g, Carbs: 15g, Protein: 1g
Banana (Carol's Dole - Medium)

Serving Size: 1 medium, Calories: 116, Fat: 1g, Carbs: 27g, Protein: 0g
Fruit Cup (Dole Mixed Fruit In Cherry Gel)

Serving Size: 1 container, Calories: 90, Fat: 0g, Carbs: 23g, Protein: 0.2g
Cherry Almond Bleu Salad Kit - No Dressing (Dole)

Serving Size: 3.5 oz, Calories: 88, Fat: 6g, Carbs: 3.5g, Protein: 3g
Fresh Discoveries - 7 Lettuce (Dole - Packaged Salad)

Serving Size: 3 ounces (about 1 1/2 cups), Calories: 20, Fat: 0g, Carbs: 4g, Protein: 1g
Mixed Fruit With Cherries (Dole Fruit Cup)

Serving Size: 1 (113g), Calories: 80, Fat: 0g, Carbs: 19g, Protein: 0g
Mixed Fruit Cup (Dole Fruit Bowls)

Serving Size: 4 oz cup, Calories: 80, Fat: 0g, Carbs: 19g, Protein: 0g
Spinach and Red Leaf Lettuce Mix (Dole)

Serving Size: 1 cup, Calories: 10, Fat: 0g, Carbs: 6g, Protein: 0g
Mandarin Oranges In Gel (Dole)

Serving Size: 1 container, Calories: 90, Fat: 0g, Carbs: 23g, Protein: 0g
Frozen Fuit Bars (Dole)

Serving Size: 1 bar (50 ml), Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0.1g
Frozen Yogourt Bars - Strawberry (Dole)

Serving Size: 1 bar (50 ml), Calories: 50, Fat: 1g, Carbs: 10g, Protein: 2g
Frozen Yogourt Bars - Peach (Dole)

Serving Size: 1 bar (50 ml), Calories: 60, Fat: 1g, Carbs: 11g, Protein: 2g

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Dole

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